Individual counselling
Individual counselling offers a confidential space to explore experiences, feelings and difficulties with a qualified practitioner. Meridian is developing its practitioner network and welcomes enquiries about this service. Counselling and clinical suitability assessments will be undertaken by the responsible practitioner; Andre Phillips handles business development and administration and does not provide the counselling.
This is an enquiry, not a confirmed appointment. Please send only your contact details and the general nature of your enquiry, not a clinical history. We will check the position and reply.
Online and in-person options
-subject to practitioner and room availability
Structured, Confidential,
Professional Approach
Who it may help
- Anxiety and overthinking
- Persistent stress or burnout
- Low mood
- Identity, role or direction difficulties
- Relationship or family strain
- Grief or life transition
- Pressure related to work, responsibility or expectations
How it can benefit clients
- Make sense of difficult feelings
- Reduce overwhelm and internal clutter
- Understand recurring patterns more clearly
- Improve emotional awareness
- Clarify decisions and next steps
- Strengthen boundaries, communication and self-trust
What sessions look like
Individual counselling sessions are 50 minutes. Online or in-person arrangements depend on the practitioner and, where relevant, room availability.
Practitioner details, suitability arrangements, fees and terms will be confirmed before an appointment is accepted. An enquiry does not guarantee that a practitioner or appointment will be available.
50 minutes
Frequency and online / in-person arrangements to be confirmed with the practitioner
Clarity in difficult decisions
Some clients seek counselling not only for emotional support, but because they are facing significant decisions: whether to stay or leave, how to manage competing responsibilities, how to respond to pressure, or how to move forward in circumstances that feel layered and complicated.
Counselling provides a structured space to think clearly about these matters without pressure, urgency or performative certainty.
Where sessions take place
We welcome enquiries about online counselling and potential in-person arrangements in London, including Canary Wharf and Soho. The responsible practitioner and any location or room arrangements must be agreed before an appointment is confirmed.
In-person sessions take place in discreet, professionally managed counselling rooms designed to support privacy, comfort and focus. Online sessions are delivered through a secure video platform for clients who prefer remote
support.
Get in touch
If you would like to ask a practical question before booking, you are welcome to get in touch.
Email Meridian.
Proposed options: Online and London, including Canary Wharf and Soho, subject to practitioner and room availability.
Response aim: within 24–48 working hours
Please note: This is an enquiry, not a confirmed appointment. Please send only your contact details and the general nature of your enquiry, not a clinical history. We will check the position and reply.
Meridian is not a crisis service. If you need urgent or immediate support, contact your GP, NHS 111 or emergency services (999).
Ready to get started
New clients are usually best served by beginning with an initial consultation. This gives us space to understand your situation and discuss whether ongoing counselling feels like the right fit.
This is an enquiry, not a confirmed appointment. Please send only your contact details and the general nature of your enquiry, not a clinical history. We will check the position and reply.
© Meridian
Meridian Counselling Ltd trading as Meridian Counselling & Mental Health Clinic. Registered in England and Wales. Company No. 17225636.