Clarity. Stability. Direction.

Professional counselling for individuals and couples navigating complexity, pressure, and change.

Meridian Counselling & Mental Health Clinic offers structured, confidential support for emotional, psychological and relationship difficulties. Whether you are feeling overwhelmed, stuck, strained in your relationship, or under sustained pressure, the work here is designed to help you understand what is happening and move forward with greater clarity, stability and choice.

Student Member of BACP

Works in accordance with

the BACP Ethical Framework

Online & In-Person Sessions

Structured, Confidential,

Professional Approach

Individual counselling

Confidential one-to-one support for anxiety, low mood, stress, transitions, personal difficulties and decision-making.

Couples counselling

A structured, impartial space to improve communication, understand patterns, and address relationship strain in a balanced way.

Coaching

A focused, non-therapeutic service for clarity, confidence, direction, performance and forward movement.

A more structured approach to counselling

Many people do not simply need a place to talk. They need a place that is professionally held, psychologically containing, and focused enough to help them understand what is happening beneath the surface.


At Meridian, sessions are not left vague or directionless. The work is thoughtful, paced, and structured to support clarity, emotional understanding, improved communication, and more considered decision-making over time.


This makes Meridian particularly suitable for individuals and couples dealing with complexity — where emotional, relational, cultural, and practical factors overlap.

Comfortable seating area with soft natural light.

A premium, professional environment

Meridian offers online counselling and access to carefully selected therapy rooms in London, including Canary Wharf and Soho. In-person sessions take place in discreet, professionally managed counselling rooms designed to support privacy, comfort and focus. Online sessions are delivered through a secure video platform for clients who prefer remote

support.


Available options:

Canary Wharf — 30 S Colonnade, Canary Wharf Estate, London E14 5HX

Soho — 111 Charing Cross Rd, London WC2H 0DT

Online — Secure Zoom Telehealth Pro

Sessions are delivered in carefully selected, professionally managed environments designed to support focus, discretion, and meaningful work.


About Meridian

Meridian Counselling & Mental Health Clinic is currently led by Andre Phillips and was created to offer structured, ethical and inclusive support for individuals and couples navigating emotional, psychological and relational challenges.

He is a Student Member of the British Association for Counselling and Psychotherapy (BACP), currently completing his professional training, and he works in accordance with the BACP Ethical Framework.

His work combines formal training with extensive real-world experience supporting individuals and couples through complex personal and relational challenges. Meridian was created to provide clarity, structure and professionalism that many clients do not find in more generic counselling environments.

Portrait of a smiling counsellor Andre Phillips

Common reasons people seek support

People come to counselling for many different reasons, including:

  • Anxiety
  • Stress and burnout
  • Low mood and depression
  • Relationship difficulties
  • Communication problems
  • Emotional distance
  • Recurring conflict
  • Family pressure
  • Work-related stress
  • Low self-esteem or low confidence
  • Identity struggles
  • Life transitions
  • Grief and loss
  • Trust issues and mistrust
  • Feeling stuck, overwhelmed or unsure what to do next
  • Cultural or faith-related pressures

You do not need a diagnosis or a perfect explanation of what is wrong in order to begin.


How we work & fees

  1. Book an initial consultation through the secure booking portal
  2. Use the first session to understand what is happening, what support may be needed, and whether ongoing work is appropriate
  3. If suitable, continue with regular sessions — usually weekly at the start
  • Initial consultation from £85 online / £125 in person
  • Individual counselling from £75 online / £110 in person
  • Couples counselling from £115 online / £165 in person
  • A limited number of reduced-fee spaces may be available - £65
Minimal desk calendar and notebook.

Get in touch

If you would like to ask a practical question before booking, you are welcome to get in touch.


Email Meridian.

Location: Online and in-person in Canary Wharf or Soho

Response aim: within 24–48 working hours


Please use the enquiry form for general enquiries only and do not include highly sensitive health information there.


Meridian is not a crisis service. If you need urgent or immediate support, contact your GP, NHS 111 or emergency services (999).

Ready to get started

If you are unsure which service is right for you, an initial consultation is the most effective place to begin.

© Meridian

Meridian Counselling Ltd trading as Meridian Counselling & Mental Health Clinic. Registered in England and Wales. Company No. 17225636.